Insulux - IN

There is a big problem in maintaining the blood sugar level when there is diabetes. High blood sugar, also called hyperglycemia, occurs when a person's blood sugar level is greater than 180

And you must be aware that if the blood sugar level is messed up, it can have negative effects on health and quality of life. People who have come in the first stage of diabetes get its symptoms and they do not even know.

In this article, we will tell four secrets to reduce blood sugar

Why is it important to control blood sugar?

By keeping blood sugar normal, you can avoid many health problems that are caused by high blood sugar.

Diabetes causes damage to the small and large blood vessels in many organs over time, which can have serious consequences, including vision loss and blindness, non-healing leg ulcers, infections, and amputations. kidney failure and dialysis, heart attack and paralysis, diseases of the vascular system that cause pain and weakness.

Just take a look at these shocking statistics: 90% of people in India have abnormal blood sugar levels. Do you feel hungry more than usual? Do you feel excessively thirsty? Do you feel pain on the top of your feet or do you feel that your ankles and feet are swollen? If so then there are high chances that you are suffering from the consequences of high blood sugar.

By keeping your blood sugar within 100 mg/dL before meals and 180 mg/dL after meals, you can avoid the risk of side effects from worsening blood sugar levels.

how to reduce blood sugar